Lots of pain, little gain.

January 2013

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Location:

Baltimore,MD,

Member Since:

Dec 27, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2010 Baltimore Marathon 3:59:39, 2010 Lancaster Half Marathon 1:41:30

Short-Term Running Goals:

I'd like to run a few more marathons, the JFK50, a 100 mile run, half ironman and full ironman.

Long-Term Running Goals:

Whow knows.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
6.000.000.00
Running MilesSwimming YardsBike Miles
6.000.000.00

Ran 6 miles with 3 miles at Lactate Threshold pace which was around 15K pace around 6:34. Going for the family Half Marathon record in April and I can't wait!!!!

Comments
From Kelsey on Sat, Jun 29, 2013 at 12:23:04 from 74.248.209.181

And you yell at me for not updating! FYI you have achieved all but one of the short term goals you have listed there! Not bad for two years.

Running MilesSwimming YardsBike Miles
6.000.000.00
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