I'd like to run a few more marathons, the JFK50, a 100 mile run, half ironman and full ironman.
Long-Term Running Goals:
Whow knows.
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to Ukraine's Armed Forces
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Wed, Jan 23, 2013
Running Miles
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6.00
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Ran 6 miles with 3 miles at Lactate Threshold pace which was around 15K pace around 6:34. Going for the family Half Marathon record in April and I can't wait!!!!